{"id":1618,"date":"2026-11-09T14:19:21","date_gmt":"2026-11-09T20:19:21","guid":{"rendered":"https:\/\/spectrumperformance.org\/?page_id=1618"},"modified":"2026-11-09T14:52:34","modified_gmt":"2026-11-09T20:52:34","slug":"cool-moms-run-chicago","status":"publish","type":"page","link":"https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/cool-moms-run-chicago\/","title":{"rendered":"Cool Moms Run Chicago"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h1>Cool Moms Run Chicago \ud83c\udf08<\/h1>\n<p><strong>Cool Moms. Badass Miles.<\/strong><\/p>\n<p>Looking for a moms running club in Chicago? You&#8217;ve found your people!<\/p>\n<p>Cool Moms Run Chicago is a FREE, coach-led running group for moms of all paces and experience levels. Whether you&#8217;re training for a race, getting back into running, or just looking for some movement and community, you&#8217;re welcome here.<\/p>\n<p>Bring your stroller, bring a friend, or just bring yourself. No pressure, no pace requirements, just good company and badass miles. Any mom-identifying parents are welcome:)<\/p>\n<h3>\ud83d\udccd Location &amp; Parking<\/h3>\n<p>We meet every Sunday at <strong>8:30 AM at Foster Beach Boathouse in Chicago<\/strong>.<\/p>\n<p><strong>Parking:<\/strong> Free parking is available along Simonds Drive, and there&#8217;s also a paid parking lot just south of the boathouse.<\/p>\n<p>We recommend arriving a few minutes early to park, get settled, and say hello before we head out!<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;55px&#8221;][vc_single_image image=&#8221;1621&#8243; img_size=&#8221;500&#215;700&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1794256718010{margin-top: 25px !important;margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row mo_padding=&#8221;custom&#8221; mo_padding_top=&#8221;0px&#8221; mo_padding_bottom=&#8221;0&#8243; mo_style=&#8221;.cool-moms-buttons { margin-top: -60px !important; }&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_btn title=&#8221;RSVP on PIE&#8221; color=&#8221;violet&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fgetpie.at%2FkZOfxAhz%3Futm_source%3Dchatgpt.com&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_btn title=&#8221;Join on Strava&#8221; color=&#8221;pink&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.strava.com%2Fclubs%2F2089504%3Futm_source%3Dchatgpt.com&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_btn title=&#8221;Follow Instagram for Updates&#8221; color=&#8221;blue&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.instagram.com%2Ftriathl_mom%2F%3Futm_source%3Dchatgpt.com&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] Cool Moms Run Chicago \ud83c\udf08 Cool Moms. Badass Miles. Looking for a moms running club in Chicago? You&#8217;ve found your people! Cool Moms Run Chicago is a FREE, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1528,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-1618","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cool Moms Run Chicago - spectrumperformance.org<\/title>\n<meta name=\"description\" content=\"Join Cool Moms Run Chicago for free, coach-led Sunday runs at Foster Beach. All paces welcome, strollers too! Sundays at 8:30 AM.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/cool-moms-run-chicago\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cool Moms Run Chicago - spectrumperformance.org\" \/>\n<meta property=\"og:description\" content=\"Join Cool Moms Run Chicago for free, coach-led Sunday runs at Foster Beach. All paces welcome, strollers too! Sundays at 8:30 AM.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/cool-moms-run-chicago\/\" \/>\n<meta property=\"og:site_name\" content=\"spectrumperformance.org\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spectrumperformancecoaching\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-09T20:52:34+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spectrumperformance.org\\\/index.php\\\/for-the-moms\\\/cool-moms-run-chicago\\\/\",\"url\":\"https:\\\/\\\/spectrumperformance.org\\\/index.php\\\/for-the-moms\\\/cool-moms-run-chicago\\\/\",\"name\":\"Cool Moms Run Chicago - spectrumperformance.org\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spectrumperformance.org\\\/#website\"},\"datePublished\":\"2026-11-09T20:19:21+00:00\",\"dateModified\":\"2026-11-09T20:52:34+00:00\",\"description\":\"Join Cool Moms Run Chicago for free, coach-led Sunday runs at Foster Beach. All paces welcome, strollers too! Sundays at 8:30 AM.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spectrumperformance.org\\\/index.php\\\/for-the-moms\\\/cool-moms-run-chicago\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spectrumperformance.org\\\/index.php\\\/for-the-moms\\\/cool-moms-run-chicago\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spectrumperformance.org\\\/index.php\\\/for-the-moms\\\/cool-moms-run-chicago\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/spectrumperformance.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"For the Moms\",\"item\":\"https:\\\/\\\/spectrumperformance.org\\\/index.php\\\/for-the-moms\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cool Moms Run Chicago\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spectrumperformance.org\\\/#website\",\"url\":\"https:\\\/\\\/spectrumperformance.org\\\/\",\"name\":\"spectrumperformance.org\",\"description\":\"Fitness is a spectrum\",\"publisher\":{\"@id\":\"https:\\\/\\\/spectrumperformance.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spectrumperformance.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/spectrumperformance.org\\\/#organization\",\"name\":\"spectrumperformance.org\",\"url\":\"https:\\\/\\\/spectrumperformance.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/spectrumperformance.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/spectrumperformance.org\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/LOGO-RESIZED-1-e1606589310211.png?fit=274%2C115&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/spectrumperformance.org\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/LOGO-RESIZED-1-e1606589310211.png?fit=274%2C115&ssl=1\",\"width\":274,\"height\":115,\"caption\":\"spectrumperformance.org\"},\"image\":{\"@id\":\"https:\\\/\\\/spectrumperformance.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/spectrumperformancecoaching\\\/\",\"https:\\\/\\\/www.instagram.com\\\/triathl_mom\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cool Moms Run Chicago - spectrumperformance.org","description":"Join Cool Moms Run Chicago for free, coach-led Sunday runs at Foster Beach. All paces welcome, strollers too! Sundays at 8:30 AM.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/cool-moms-run-chicago\/","og_locale":"en_US","og_type":"article","og_title":"Cool Moms Run Chicago - spectrumperformance.org","og_description":"Join Cool Moms Run Chicago for free, coach-led Sunday runs at Foster Beach. All paces welcome, strollers too! Sundays at 8:30 AM.","og_url":"https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/cool-moms-run-chicago\/","og_site_name":"spectrumperformance.org","article_publisher":"https:\/\/www.facebook.com\/spectrumperformancecoaching\/","article_modified_time":"2026-11-09T20:52:34+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/cool-moms-run-chicago\/","url":"https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/cool-moms-run-chicago\/","name":"Cool Moms Run Chicago - spectrumperformance.org","isPartOf":{"@id":"https:\/\/spectrumperformance.org\/#website"},"datePublished":"2026-11-09T20:19:21+00:00","dateModified":"2026-11-09T20:52:34+00:00","description":"Join Cool Moms Run Chicago for free, coach-led Sunday runs at Foster Beach. All paces welcome, strollers too! Sundays at 8:30 AM.","breadcrumb":{"@id":"https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/cool-moms-run-chicago\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/cool-moms-run-chicago\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/cool-moms-run-chicago\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spectrumperformance.org\/"},{"@type":"ListItem","position":2,"name":"For the Moms","item":"https:\/\/spectrumperformance.org\/index.php\/for-the-moms\/"},{"@type":"ListItem","position":3,"name":"Cool Moms Run Chicago"}]},{"@type":"WebSite","@id":"https:\/\/spectrumperformance.org\/#website","url":"https:\/\/spectrumperformance.org\/","name":"spectrumperformance.org","description":"Fitness is a spectrum","publisher":{"@id":"https:\/\/spectrumperformance.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spectrumperformance.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/spectrumperformance.org\/#organization","name":"spectrumperformance.org","url":"https:\/\/spectrumperformance.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/spectrumperformance.org\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/spectrumperformance.org\/wp-content\/uploads\/2020\/11\/LOGO-RESIZED-1-e1606589310211.png?fit=274%2C115&ssl=1","contentUrl":"https:\/\/i0.wp.com\/spectrumperformance.org\/wp-content\/uploads\/2020\/11\/LOGO-RESIZED-1-e1606589310211.png?fit=274%2C115&ssl=1","width":274,"height":115,"caption":"spectrumperformance.org"},"image":{"@id":"https:\/\/spectrumperformance.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/spectrumperformancecoaching\/","https:\/\/www.instagram.com\/triathl_mom\/"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spectrumperformance.org\/index.php\/wp-json\/wp\/v2\/pages\/1618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spectrumperformance.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spectrumperformance.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spectrumperformance.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spectrumperformance.org\/index.php\/wp-json\/wp\/v2\/comments?post=1618"}],"version-history":[{"count":20,"href":"https:\/\/spectrumperformance.org\/index.php\/wp-json\/wp\/v2\/pages\/1618\/revisions"}],"predecessor-version":[{"id":1640,"href":"https:\/\/spectrumperformance.org\/index.php\/wp-json\/wp\/v2\/pages\/1618\/revisions\/1640"}],"up":[{"embeddable":true,"href":"https:\/\/spectrumperformance.org\/index.php\/wp-json\/wp\/v2\/pages\/1528"}],"wp:attachment":[{"href":"https:\/\/spectrumperformance.org\/index.php\/wp-json\/wp\/v2\/media?parent=1618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}